A 12-Week Transformational Group Coaching Program

Program Overview:

This 12-week program is designed for up to eight individuals seeking profound personal growth and transformation through the power of shared experience and collective wisdom. “Interwoven Destinies” emphasizes the interconnectedness of our journeys, creating a supportive, safe and inspiring environment where participants can explore their potential, overcome challenges, and create lasting positive change.

Ideal Participants:

This program is ideal for individuals who are:

• Committed to personal growth and transformation
• Open to self-discovery and vulnerability
• Willing to actively participate in group discussions and activities
• Seeking a supportive and inspiring community Program Structure:

The program consists of weekly 60-minute group coaching sessions conducted via Google Meet. Each session will include:

• Check-in & Connection: Sharing updates, celebrating wins, and offering support.
• Theme Exploration: Guided discussions, exercises, and activities related to the week’s topic.
• Coaching & Feedback: Individual coaching within the group setting, providing personalized insights and guidance.
• Action Planning & Accountability: Setting intentions and commitments for the week ahead.

Program Modules:

Phase 1: Foundations (Weeks 1-4)

• Week 1: Weaving the Threads: Setting Intentions & Building Connection ○ Introductions, program overview, and establishing group agreements.
  • Identifying personal goals and intentions for the program.

○ Exploring the power of vulnerability and authentic connection.

• Week 2: Unraveling the Past: Exploring Limiting Beliefs & Patterns ○ Identifying and challenging limiting beliefs and negative self-talk.
  • Exploring past experiences and their impact on present behaviors.

○ Developing self-awareness and emotional intelligence.

• Week 3: The Inner Compass: Discovering Your Values & Strengths ○ Clarifying core values and aligning actions with purpose.
  • Identifying and leveraging personal strengths and talents.

○ Building self-confidence and self-esteem.

• Week 4: The Power of Perspective: Reframing Challenges & Embracing Change
  • Developing a growth mindset and embracing challenges as opportunities.

○ Learning reframing techniques to shift perspectives and create positive outcomes. ○ Building resilience and adaptability.

Phase 2: Transformation (Weeks 5-8)

• Week 5: Cultivating Self-Love & Acceptance: Embracing Your Authentic Self ○ Practicing self-compassion and self-care.
  • Embracing imperfections and celebrating individuality.

○ Building a strong sense of self-worth.

• Week 6: Mastering Your Mind: Developing Mindfulness & Emotional Regulation ○ Exploring mindfulness practices and their benefits.
  • Developing emotional regulation skills and managing stress effectively.

○ Cultivating inner peace and presence.

• Week 7: Building Empowering Relationships: Creating Meaningful Connections ○ Exploring healthy communication and boundaries.
  • Building strong and supportive relationships.

○ Navigating conflict and fostering empathy.

• Week 8: Unleashing Your Potential: Setting Bold Goals & Taking Inspired Action ○ Setting clear and compelling goals aligned with values and purpose.
  • Developing action plans and overcoming obstacles. ○ Building momentum and celebrating progress.

Phase 3: Integration (Weeks 9-12)

• Week 9: Living with Purpose: Aligning Your Life with Your Values ○ Integrating new insights and practices into daily life.
  • Creating a vision for the future and aligning actions with purpose.

○ Building a sustainable lifestyle that supports well-being.

• Week 10: Embracing Imperfection: Cultivating Resilience & Self-Compassion ○ Developing strategies for navigating challenges and setbacks.
  • Practicing self-compassion and forgiveness.

○ Building resilience and inner strength.

• Week 11: The Power of Community: Giving Back & Making a Difference
  • Exploring ways to contribute to the community and make a positive impact.

○ Recognizing the interconnectedness of all beings.

○ Cultivating gratitude and appreciation.

• Week 12: Celebrating the Journey: Integration & Next Steps ○ Reflecting on the program journey and celebrating achievements.
  • Creating a plan for continued growth and development.

○ Strengthening connections within the group and fostering ongoing support.

Bonus Materials:

• Virtual Coaching Sessions: All sessions are conducted via convenient online video calls.
• Unlimited Voxer (PTT) Push To Talk real time voice messages

○ You can hear messages as people speak, or listen later at your convenience.

○ Use instant voice communication alongside text, photos, video, gifs, and share your location.

• Email Access: Enjoy ongoing support from sign-up through the final session.
• 12 x mp3 recording of sessions
• 12 x transcripts, summaries & notes
• Private online community: Ongoing support and connection
• Confidential & Sacred Space: A completely confidential and supportive environment for open exploration, vulnerability, and profound personal growth.

All coaching programs are non-refundable. Results are not guaranteed and are based on the efforts you put in and the action you take to better your life. In the event of dissatisfaction, all efforts will be made to make things right.

Sessions expire after 6 months.

Investment: $1800