Transformational coaching is a process that empowers us to make deep, lasting changes in your life. It goes beyond surface-level goals and focuses on shifting mindsets, beliefs, and behaviors that are holding you back from your full potential. It’s about creating a fundamental shift in how you see yourself and the world.

The benefits are wide-ranging and personal, but often include:
○ Goal achievement.
○ Increased self-awareness and self-confidence.
○ Improved relationships and communication skills.
○ Greater clarity and purpose in life.
○ Overcoming limiting beliefs and fears.
○ Enhanced decision-making abilities.
○ Increased resilience and adaptability.
○ Greater fulfillment and life satisfaction.

• You can expect a supportive and challenging partnership with me. The process typically involves:
  • Self-discovery: Exploring your values, beliefs, and patterns of behavior.
  • Identifying limiting beliefs: Recognizing and challenging negative or unhelpful thoughts.
  • Visioning: Creating a clear picture of your desired future.
  • Goal setting: Defining specific, measurable, achievable, relevant, and time-bound (SMART) goals.
  • Action planning: Developing strategies and steps to achieve your goals.
  • Accountability: Receiving support and guidance to stay on track and task.

The duration varies depending on your needs and goals. Some people may achieve significant results in a few months, while others may benefit from a longer-term engagement with me.  Typically, programs run from 3-12 months with sessions being weekly or bi-weekly.

The cost varies depending on the length of the program, and the frequency of sessions. Please click on SERVICES, then 1:1 COACHING for options.

It’s normal to have some hesitation. Consider what you hope to achieve and if you’re willing to commit to the process. Select a complimentary clarity call to explore your concerns and determine if coaching is right for you at this time.

Select a confidential complimentary clarity call and find out. It involves:
○ Exploring specific topics or issues you want to address
○ Using powerful questions to help you gain insights and clarity.
○ Developing action steps and strategies for moving forward.
○ Checking in on your progress and any challenges you’ve faced.
○ Providing support, encouragement, and accountability.

This is a “no refund” policy, however a restructuring agreement may be an option on a case by case basis. Further details provided in the contract.